CBD stands for cannabinoids. It is one of the active marijuana compounds found in cannabis sativa. Over the past few years, many studies have found that CBD is useful for both mental and physical health.

So how CBD or other cannabis compound can benefit your health?

First of all, let’s understand the endocannabinoids that is a chemical compound found in the body. It regulates appetite, pain sensationand nervous system. So endocannabinoids system plays important role to regulate bodily functions.

And it is an established fact that cannabis compounds like CBD bindwith endocannabinoid that regulates neurotransmitters and hormones.

CBD oil is one of the ways to get the benefits of CBD.

CBD oil is extracted from cannabis plant. Afterwards, it is diluted with carrier oil like coconut oil to make it ready to use.

Also Read: Difference between CBN and CBD

Here we have rounded up the benefits of CBD oil that are backed by science.

 1. CBD Oil Helps You Calm Down:

CBD oil can help you ease stress. According to one research , it numbs the stressed nerves to reduce anxiety levels. It supports anandamid, which is the body’s own natural antidepressant, to work better.

 2. It Eases Pain:

CBD contains analgesic properties, making it a great remedy for chronic pain. According to one study , marijuana can lower pain by 30%. Cannabis plant has analgesic properties like CBD and TCH which can ease pain by preventing pain signals from traveling to the central nervous system.

 3. It Helps You Sleep Better:

As CBD eases stress and anxiety , you can have improved sleep. Besides, CBD minimizes the light sleep stages. It helps reduce the time a person takes to fall asleep.

 4. It Takes Care of Your Skin:

CBD oil can also benefit your skin and keep ageing signs at a bay. Here’s how…

5. It Stimulates Appetite:

According to the National Cancer Institute , CBD oil can improve appetite as it binds to the endocannabinoid receptors responsible for appetite in the body.

How to Use CBD Oil?

CBD oil is available as oil, drops, sprays, spritzers, bottle water, chewing gum, topical creams and many more. Here are some common ways to use CBD oil.

 1. Taking the Oil Orally:

For taking the oil orally, place some drops under your tongue with the help of the dropper. Hold the oil in place for one minute in order to get it absorbed. Afterwards, you can swallow CBD oil.

 2. Taking with a Vape Pen:

You can take it with a vape pen.

 3. Topical Application:

You can apply the oil to the skin.

 4. Taking it in Edible Form:

CBD oil can be used in cooking.

Also Read: Everything you need to know about vaping

What to Keep in Mind while Using CBD Oil?

The usage quantity of CBD oil is determined by several factors like health condition, diet and metabolism. This is why you should consult your marijuana pharmacist or a physician to determine a right quantity of CBD oil for your condition. Discontinue the product if you are experiencing side effects like mild low blood pressure, dry mouth and sedation. One more thing—always purchase them from authorized cannabis store or vendor.